A comprehensive fitness program tailored to an individual typically focuses on one or more specific skills, and on age or health-related needs such as bone health. Many sources also cite mental, social and emotional health as an important part of overall fitness.
Physical fitness is a general state of health and well-being and, more specifically, the ability to perform aspects of sports, occupations and daily activities. Physical fitness is generally achieved through proper nutrition.
Meet Our Trainers
Sorry, but nothing matched your search. Please try again with some different keywords.
Testimonials
"La locanda ti offre cibo di ottima qualità...siamo stati benissimo! ".
"Abbiamo mangiato benissimo: porzioni abbondanti, scelta varia e piatti davvero ben fatti. Personale gentile e locale caratteristico. Consigliatissimo per un pranzo o una cena !"